d'TIME Premium Raw Walnut (80g,100g,200g,500g,1Kg)

Symbolize as an intelligence, wisdom, knowledge and inspirations, WALNUT came to man knowledge in Persia (Iran) approximately 7000B.C but archaeologist once found a trace of walnuts dated back to 17,000 thousand years ago. Romans and Greek state in their books on walnut finding and how it is useful as one of the medicine in the era. You can fine medicinal virtues in many of their writing. Known as English Walnuts in the modern days as British once primarily facilitated the early global walnut.

What are the benefits of Walnuts?

- Walnuts contain the essential fatty acids omega-3 and 6. These may help improve memory and cognitive function.

- Walnuts are a great source of biotin, or vitamin B7, which is thought to help hair and nails grow stronger and longer, as well as prevent hair loss. Vitamin E can also help give your hair and nails a healthy shine.

- Walnuts have the highest amount of antioxidants in the nut family. Due to this boost of antioxidants, walnuts have been proven to help slow the growth of both prostate and breast cancers.

- One of the immediate benefits of walnuts is that they contain a lot of B vitamins, which can boost your energy. This definitely goes along with the weight management factor. When you are energized, you are more likely to get moving! Try walnuts on yogurt as an afternoon pick-me-up or a pre-workout snack.

- Walnuts are also an excellent source of manganese, copper, magnesium, phosphorus, vitamin B6 & iron

Ways & When you can snack d'TIME Walnuts

Eat your walnuts straight up, on top of oatmeal, salads, cereals and yogurts. Mix them into your pilaf and quinoa salads. Bake them up and add into your favorite dessert. Because they're mild, they're also versatile; capitalize on that by pairing them with sweet and savory dishes. Grab one pack of Walnuts while watching your favorite shows, camping, quick snack while driving and others.

Keep Walnuts safe and fresh

Due to their high oil content, Walnut will spoil easily if left at room temperature up to 3 weeks. It will go rancid when exposed to warm temperature. It is advisable to keep walnut in the fridge which can stay fresh up to 6 month or freezer for up to 1 year. Make sure that u keep them in airtight container to prevent odor absorbent from other foods that kept together with walnuts.